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![Product Launch! I made a sleep supplement, and it's awesome.](https://static.wixstatic.com/media/4b48ff_c6fa2fa0741541178491d587da7548bf~mv2.jpg/v1/fill/w_331,h_249,fp_0.50_0.50,q_90,enc_auto/4b48ff_c6fa2fa0741541178491d587da7548bf~mv2.webp)
Product Launch! I made a sleep supplement, and it's awesome.
For almost the entirety of my adult life, I've had trouble sleeping. Which is wild, because when I was younger, I could sleep anywhere,...
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![Recipe: Keto Creamy Sun-Dried Tomato Chicken Thighs](https://static.wixstatic.com/media/a90a79f7b547400facfbf3cbb1e06b74.jpg/v1/fill/w_331,h_249,fp_0.50_0.50,q_90,enc_auto/a90a79f7b547400facfbf3cbb1e06b74.webp)
Recipe: Keto Creamy Sun-Dried Tomato Chicken Thighs
This little gem came from my favorite keto recipe site, Ruled.me If you're still stuck on chicken breasts, like most fitness dummies,...
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![Plants don't want to be eaten](https://static.wixstatic.com/media/4b48ff_d493885bac7a4ad28db307a0177af066~mv2.jpg/v1/fill/w_307,h_249,fp_0.50_0.50,q_90,enc_auto/4b48ff_d493885bac7a4ad28db307a0177af066~mv2.webp)
Plants don't want to be eaten
“Vegetables are any plant parts that are not fruits, seeds, or flowers. Vegetable parts include roots, tubers, bulbs, stems, and leaves....
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![Cholesterol Confusion](https://static.wixstatic.com/media/4b48ff_ff22796f2f1944e4855d00b5dc33c12f.jpg/v1/fill/w_331,h_249,fp_0.50_0.50,q_90,enc_auto/4b48ff_ff22796f2f1944e4855d00b5dc33c12f.webp)
Cholesterol Confusion
First off, this not intended to be an exhaustive review of cholesterol science. Because, a) you'd get bored, and b) Peter Attia did an...
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![Dismantling "What the Health", a Vegan Documentary](https://static.wixstatic.com/media/28bd73ba2b88470cb93babbff01df9d2.jpg/v1/fill/w_331,h_249,fp_0.50_0.50,q_90,enc_auto/28bd73ba2b88470cb93babbff01df9d2.webp)
Dismantling "What the Health", a Vegan Documentary
*See update at the end of the article for some great articles debunking the newest plant based nonsense documentary on Netflix "The Game...